Back pain is not a condition, rather it’s the symptom of a more serious problem. There are various causes of lower back pain. There are so many factors in making your lower back painful. It’s been a common scenario for most people to experience lower back pain at some point of their life. One of the most important things is to understand the cause of your back pain. You can contact a back doctor in OKC in this regard. Your doctor will be able to identify the exact cause of your back pain and thus help you with treatment options.
Weakened gluteal muscles are considered to be one of the important causes of lower back pain. Gluteal muscles are located at your hips and help you to move, sit and stand. Gluteal muscles consist of three main muscles that play an important role in your daily activities. They heavily influence your pelvis and lower spine.
What Makes Your Gluteal Muscles Weakened?
There are various causes of weakened gluteal muscles. Some of them are –
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People, associated with an occupation that requires prolonged sitting, are subject to weakened gluteal muscles. Prolonged sitting makes your muscles tight and causes lower back pain.
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Sometimes unfitted posture can lead you to have weakened gluteal muscles. It’s important for you to maintain correct posture in order to avoid back pain.
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If your daily activities involve too much force, your gluteal muscles can be affected.
Identifying the real causes of your back pain will give you an idea of how you can prevent it. Apart from weakened gluteal muscles, there are various causes of lower back pain :
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Overactive piriformis muscles are also another cause of lower back pain. When the gluteal muscles become underactive, piriformis muscles become overactive in need of compensation. This can lead you to have pain in your lower back.
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If you are overweight, you are one of the very first candidates to be eligible to experience lower back pain. Too much weight puts pressure on your lower spine and muscles around your spine. As a result, your lower back starts to hurt.
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Hip flexors are considered to be one of the few muscles that can cause lower back pain. They are located in the spine. Prolonged sitting allows hip flexors to become shortened in terms of position. This improper state of your hip flexors causes many problems for your lower back.
Whatever the causes, it’s hard to live with lower back pain. If you already knew the muscles at your lower needs special attention, you are probably right. Strengthening your lower back muscles will give you more comfort. You must see a back doctor in OKC if you think it’s difficult to deal with your lower back pain.
That’s where Neuroscience Specialists play the most important role. At Neuroscience Specialists, we will be able to address your pain and find out the underlying causes of your pain. Don’t let your pain lead your life, contact us today or make an appointment with one of our pain specialists.
**Disclaimer- Information presented here is not intended to be qualified medical advice. Nothing expressed herein creates a doctor-patient relationship.