A 2008 National Institutes of Health journal article, "Attributable Risk of Carpal Tunnel Syndrome” analyzed and found out the common risks carpal tunnel syndrome, which is a repetitive injury with strain happened due to the compression of a nerve at the palm’s base, has primarily affected laborers and those in construction, manufacturing, and personal service industries. Despite the fact that CTS can happen at any age group, it has historically been most prevalent among people aged 44 and older.
However, experienced carpal tunnel surgeons have something else to say in these regard. Technology and smartphones, on the other hand, are impacting various fields of occupations and, perhaps young groups which is quite surprising.
According to NPR's "Typing, Texting, and Carpal Tunnel" report, Americans spend countless hours spending on laptop and mobile.
In addition to numbness and tingling, gripping pain, and clumsiness when handling objects, carpal tunnel syndrome can cause a number of symptoms. Carpal tunnel syndrome can affect the elbow and shoulder in addition to the hand.
As of yet, there is no way to prevent carpal tunnel syndrome, but precautionary measures can be taken to reduce the risk. These measures for prevention are helpful if your work ambience involves a lot of smartphone and laptop usage:
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Gripping with excessive force when texting, typing, or writing can result in painful injury.
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Take necessary breaks if you can. It doesn't matter if it's just for a minute.
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As you perform repetitive tasks, your joints can be damaged by poor posture.
The colder the environment, the more likely it is that your hands, fingers, and wrists will become painful and stiff.
A splint or brace could be used to stabilize the wrist, or steroid injections could be used to reduce swelling in the carpal canal. Operation is sometimes necessary when other treatments do not work.
This Is Where You Can Seek Help
Do you suspect that you may be suffering from carpal tunnel syndrome (CTS)? If you're unsure of what to do next, Neuroscience Specialists in OKC can provide guidance. Contact us for more information and talk to an experienced carpal tunnel surgeons.
**Disclaimer- Information presented here is not intended to be qualified medical advice. Nothing expressed herein creates a doctor-patient relationship.