Choosing the Best Mattress for Lower Back Pain
Sleeping is the only time your spinal muscles, ligaments, discs, and joints get to completely relax and rejuvenate. A good choice of mattress will go a long way in supporting this type of deep, healing sleep.
Laminectomy
A laminectomy is a surgical procedure that involves removing part or all of the lamina (the back part of a vertebra that covers the spinal canal) to relieve pressure on the spinal cord or nerve roots. It is often performed to treat conditions that cause spinal nerve compression, such as spinal stenosis, herniated discs, or bone spurs.
Lumbar decompression surgery: What to know
Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions.
Segmental Instability
Segmental instability is a condition where the bones in your spine (vertebrae) move more than they should. This extra movement can cause pain and make it difficult to perform everyday activities. It usually occurs in the lower back (lumbar spine) but can happen in other parts of the spine too.
Your Osteoporosis is Treatable
Fortunately, over the past two decades there has been great progress with numerous new medications developed that have dramatically improved the ability of health care professionals to successfully treat osteoporosis, resulting in a decreased chance of suffering an osteoporotic bone fracture.